Born and raised in lowa, LA, Lindsey brings her warmth and energy to every Reformer Pilates class she leads. Her teaching style blends challenge and encouragement, helping you feel stronger, centered, and smiling by the time you leave your reformer.

Her favorite thing about BYLD? "The variety of workouts, the professional yet uplifting environment-and of course, those cold lavender towels at the end!"

When she's not in the studio, you'll find Lindsey tending to her garden, hiking with her husband and their dog, curating her next read on Goodreads, or planning her next getaway. Right now, Lindsey's loving the cozy fall weather, a crisp Dr Pepper, matching workout sets (with grip socks, of course), and a good strawberry matcha.

Lindsey’s sweet personality combined with killer class plans will become a favorite in your workout routine. The BYLD Team is blessed to have her!