SCULPT
SPECIFICALLY designed FOR CORE CONDITIONING AND MUSCLE DEFINING
SCULPT emphasizes strengthening the core and toning the muscles.
A perfect addition to your weekly workout routine. SCULPT splits the class into halves: abdominal strength and gluteal strength. The class is compiled of body weight and light dumbbell exercises to truly sculpt these areas and build definition. While improving flexibility and balance, SCULPT will also kick the heart-rate up for a total body workout.